What Are Finger Weights?
Finger Weights apply the basic principles of progressive resistance training as a means to increase gentle range of motion, endurance, flexibility, dexterity, precision, and overall strength. They provide proprioceptive and kinesthetic input so the person can better sense the position of their fingers and the movement of their fingers.
Under the guidance of a healthcare professional, Finger Weights can be part of a therapeutic program to treat a number of disorders of the hands and fingers and as part of a post-surgical rehab program. People with stroke, carpal tunnel syndrome, arthritis, Parkinson’s Disease, and other medical conditions affecting finger strength, coordination, and proprioception can benefit from Finger Weights.
Along with the more obvious health and wellness aspects, musicians, athletes, and gamers, looking for that edge, will also benefit from utilizing Finger Weights to increase endurance, flexibility, dexterity, precision, gentle range of motion, and overall strength.
| Training with FingerWeights WILL improve | Training with FingerWeights WILL NOT |
|---|---|
| Strength | Increase Talent Level |
| Endurance | Increase Muscle Mass |
| Dexterity | Make Fingers Feel Heavy Post-Use |
| Flexibility | |
| Range of Motion | |
| Precision |